Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-centred therapeutic approach that https://contentblog-briefzone455.theobloggers.com/49719815/latest-news-on-somatic-therapy-london