Winter Health Tips For Bones and Joints As winter begins, it is common to feel increased joint stiffness, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. That is why learning Winter Safety Tips: Protecting https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement