Spine physiotherapy plays a crucial role in preventing injuries and maintaining overall spinal health. By focusing on targeted exercises, posture correction, and strengthening techniques, spine physiotherapy helps reduce the risk of common back and neck injuries. Whether you are an office worker, athlete, or someone with an active lifestyle, adopting preventive spine care can impro... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2