You may also replace your bands with dumbbells, for additional resistance during these exercises. Tricep push At Spartans Boxing Club, our modified exercises are made to go well with seniors’ fitness degrees, https://www.facebook.com/econopass/posts/pfbid0HR3dGDSkS5awV9PKDaK2KbnyZPfsbVBm83jjJ46edWsq9fmq1MiSaMaGmEH2s7R6l